BellaROCK

 

  1. •Get in Shape

  2. •Learn to lead climb

  3. •Make new friends

  4. •develop self confidence

  5. •Learn to take lead falls

  6. •Be brave!

  7. •Have fun!

Lead climbing is a fun way to challenge yourself emotionally.  By embracing your fear and taking responsibility for your choices, whatever they mey be, you strengthen your self-confidence and climb stronger.


BellaLEAD is a ladies only 8-week course, meeting once per week, for two hours.  We will learn lead climbing technique and safety, lead belaying with an ATC, touch upon basic and advanced climbing technique, and enhance our mental fitness through breath.  All under the careful, and supportive guidance of an experienced female instructor.

* please note: previous climbing experience is required (comfortable climbing 5.8)

Birthday: 2009

College: various

Major: geology

Favorite Color: p¡nk

Favorite Quote: “Some people assume that the lifestyle of a climber is mostly about climbing. But there is a lot of “work” that gets done between trips and days out on the rock. Though my “work” is usually fun” Lynn Hill


instructors:


Corina



Andrea



Stefanie



My Favorite Routes

  1. 1.blue on the new wall

  2. 2.pink on the tower

  3. 3.rainbow in the cave


My favorite links

  1. •www.rocksandropes.com/

 

Women’s Climbing Series I

feedback:

  1. •“(body+mind)x[bonding+techniques+(positive encouragement)²]=BellaROCK!”

  2. •“learned more than expected”

  3. •“...exceptional teacher, so positive, helpful and amazing climber!”

  4. •“fabulous experience, thank you.”

  5. •“this is an amazing opportunity to grow, challenge yourself, problem solve + meet great people.”

  6. •“I would have loved a few more weeks”

  7. •“It has been an amazing class for learning and meeting excellent friends. All of us rave about Andrea and I swear she didn't tell us to say this. “

  8. •“I wanted to add my appreciation to you and Rocks & Ropes for having Andrea's BellaRock group.  I organize my entire week around the class!  “



Date: Wednesdays, 8 weeks

    July 7th to August 25th, 2010

Time: 11 am - 1pm

*rate includes course equipment and 2 month membership during course.

 

  1. •Get in Shape

• Learn to rock climb

• Make new friends

• Develop self-confidence

• Get stronger

• Have fun

  1. •No experience necessary

Rock climbing is a full body activity, much like yoga or pilates, which makes it a great work-out. Rock climbing will also improve your self confidence by allowing you to face your fears and achieve your goals. As a partner activity its also a great way to meet new friends.


This ladies only class is designed to give you the freedom to investigate your strengths and how they can help you learn to climb. Over the 8-week course we will focus on proper foot and hand technique, balance, and problem solving skills - all in a safe and supportive environment. No experience is necessary. Join us!

BellaLEAD

Women’s Climbing Series II

BellaROCK

Date: Wednesdays, 8 weeks

   July 7th to August 25th, 2010

Time: 7:00 pm - 9:00pm

*rate includes course equipment and 2 month membership during course.